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CrossFit
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Ovviamente è difficile. Deve essere difficile. Se fosse facile, lo farebbero tutti. Difficile è ciò che lo rende fantastico.
RUOLO
SEDE
ESPERIENZA
STRESS BUSTER
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| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | CrossFit 07:30 - 08:30 CLASS (Sala 3) CrossFit 08:30 - 09:30 CLASS (Sala 3) | CrossFit 07:00 - 08:00 CLASS (Sala 3) | CrossFit 07:30 - 08:30 CLASS (Sala 3) CrossFit 08:30 - 09:30 CLASS (Sala 3) | CrossFit 07:00 - 08:00 CLASS (Sala 3) | CrossFit 07:30 - 08:30 CLASS (Sala 3) CrossFit 08:30 - 09:30 CLASS (Sala 3) | ||
| 08:00 - 09:00 | CrossFit 08:00 - 09:00 CLASS (Sala 3) | CrossFit 08:00 - 09:00 CLASS (Sala 3) | |||||
| 09:00 - 10:00 | CrossFit 09:00 - 10:00 OPEN GYM (Sala 3) | CrossFit 09:00 - 10:00 OPEN GYM (Sala 3) | CrossFit 09:00 - 10:00 OPEN GYM (Sala 3) | ||||
| 10:00 - 11:00 | CrossFit 10:00 - 11:00 CLASS (Sala 3) | CrossFit 10:30 - 11:30 CLASS (Sala 3) | CrossFit 10:00 - 11:00 CLASS (Sala 3) | CrossFit 10:30 - 11:30 FUNCTIONAL BODY BUILDING (Sala 3) | CrossFit 10:00 - 11:00 CLASS (Sala 3) | CrossFit 10:30 - 11:30 CLASS (Sala 3) CrossFit 11:00 - 12:00 OPEN GYM (Sala 3) | CrossFit 10:30 - 11:30 CLASS (Sala 3) |
| 11:00 - 12:00 | CrossFit 11:30 - 12:30 OPEN GYM (Sala 3) | CrossFit 11:30 - 12:30 OPEN GYM (Sala 3) | CrossFit 11:30 - 12:30 OPEN GYM (Sala 3) | ||||
| 12:00 - 13:00 | CrossFit 12:00 - 13:00 CLASS (Sala 3) | CrossFit 12:00 - 13:00 KETTLEBELL CLASS (Sala 3) | |||||
| 13:00 - 14:00 | CrossFit 13:30 - 14:30 CLASS (Sala 3) CrossFit 14:30 - 15:30 OPEN GYM (Sala 3) | CrossFit 13:00 - 14:00 OPEN GYM (Sala 3) | CrossFit 13:30 - 14:30 CLASS (Sala 3) CrossFit 14:30 - 15:30 OPEN GYM (Sala 3) | CrossFit 13:00 - 14:00 OPEN GYM (Sala 3) | CrossFit 13:30 - 14:30 CLASS (Sala 3) CrossFit 14:30 - 15:30 OPEN GYM (Sala 3) | CrossFit 13:30 - 14:30 OPEN GYM (Sala 3) | CrossFit 13:30 - 14:30 OPEN GYM (Sala 3) |
| 14:00 - 15:00 | CrossFit 14:30 - 15:30 OPEN GYM (Sala 3) | CrossFit 14:30 - 15:30 OPEN GYM (Sala 3) | |||||
| 15:00 - 16:00 | CrossFit 15:00 - 16:00 OPEN GYM (Sala 3) | ||||||
| 16:00 - 17:00 | CrossFit 16:00 - 17:00 OPEN GYM (Sala 3) | CrossFit 16:00 - 17:00 OPEN GYM (Sala 3) | CrossFit 16:00 - 17:00 OPEN GYM (Sala 3) | CrossFit 16:00 - 17:00 OPEN GYM (Sala 3) | |||
| 17:00 - 18:00 | CrossFit 17:00 - 18:00 WEIGHT LIFTING (Sala 3) | CrossFit 17:00 - 18:00 OPEN GYM (Sala 3) | |||||
| 18:00 - 19:00 | CrossFit 18:00 - 19:00 CLASS (Sala 3) | CrossFit 18:00 - 19:00 CLASS (Sala 3) | CrossFit 18:00 - 19:00 CLASS (Sala 3) | CrossFit 18:00 - 19:00 CLASS (Sala 3) | CrossFit 18:00 - 19:00 CLASS (Sala 3) | ||
| 19:00 - 20:00 | CrossFit 19:00 - 20:00 CLASS (Sala 3) | CrossFit 19:00 - 20:00 CLASS (Sala 3) | CrossFit 19:00 - 20:00 CLASS (Sala 3) | CrossFit 19:00 - 20:00 CLASS (Sala 3) | CrossFit 19:00 - 20:00 CLASS (Sala 3) | ||
| 20:00 - 21:00 | CrossFit 20:00 - 21:00 CLASS (Sala 3) | CrossFit 20:00 - 21:00 CLASS (Sala 3) | CrossFit 20:00 - 21:00 CLASS (Sala 3) | CrossFit 20:00 - 21:00 CLASS (Sala 3) | CrossFit 20:00 - 21:00 CLASS (Sala 3) |